


You're feeling stuck right now in your life, career or business and you need some breathing room to get away from it all so that you can get refocused...
You’re holding it together on the outside… But inside, something feels off. Maybe you’ve achieved things—career, family, a busy life full of responsibilities— but deep down, you can feel it: you’re disconnected… from yourself, from others, from your purpose.You keep going. You keep smiling. But it’s exhausting.
Maybe you're feeling that you need a break, some breathing space just for you. Perhaps you experience a lot of stress and you don't get much time for you - but you're in need of a reset, so that you can refocus on yourself.
Perhaps life has been quite challenging and the daily struggles and grind have meant that you've lost yourself, your mojo or your self belief and you'd love to reconnect with yourself again.
Fear, worry, anger, frustration, hurt, anxiety, depression or other persistent emotions are causing problems in your life and you'd love to learn tools on how to be able to manage them better...
You want to upgrade your mindset, so that you can take on some new challenges or achieve some personal or professional goals
You have some baggage, old emotional wounds, traumas, past experience, limiting beliefs or thoughts that are plaguing your everyday life and you'd love to be able to get rid of them or handle them better...

You'll join an amazing supportive community of people who will embark on a fun, challenging and inspiring journey.
Together, we'll encourage you to Wake Up and rediscover your inner power, strength and peace.
We'll show you how to Release & Let Go of the limiting emotions, habits, behaviours, beliefs, thoughts and baggage from the past.
And finally, you'll discover how you can Take Charge of your own mindset, beliefs and your life and become a creator of your own destiny.
SPACE TO BREATH & RESET
Step away from the noise, the pressure, and the constant demands of everyday life. It's time to do something for you. Warrior Camp gives you the space to breathe deeply, reflect honestly, and reset your mind and body.
You’ll slow down, recharge, and refocus — rewiring your nervous system for calm, clarity, and lasting transformation. This is your chance to step out of survival mode and reconnect with who you were always meant to be.
Total Immersion: 4 Days That Will
Change You
Four unforgettable days of raw personal growth, deep transformation, powerful breathwork, adrenaline-pumping adventure, and genuine fun — all surrounded by connection, community, and moments you’ll never see coming.
You’ll unplug from the noise, reconnect with yourself, and be fully present in the stunning heart of the Mournes. Grounded in nature, with your feet on the earth and your mind clear, you’ll experience what it truly means to live fully, feel deeply, and move forward with purpose.
Transformation: Rewire Your Mind. Reset Your Life.
This is where you break free. Free from fear. Free from the self-doubt and destructive habits that have kept you stuck on repeat. At Warrior Camp, you’ll confront the limits you’ve placed on yourself and that was placed on you by others— and shatter them. You’ll turn the pain, setbacks, trauma, old emotional wounds and struggles you’ve carried into fuel for your greatest growth.
You’ll release what’s been weighing you down — old wounds, toxic patterns, crippling anxieties — and unlock a version of yourself that’s stronger, clearer, and more alive than ever before. You’ll leave Warrior Camp with unshakable confidence, real resilience, and the inner fire to take control of your life… and finally move forward with power and purpose.
Fun, Adventure & Full-On Aliveness
This isn’t just deep work — it’s full-on living. Warrior Camp is packed with unforgettable moments, wild adventures, and serious fun. You’ll laugh, move, explore, and push your limits in ways that make you feel alive again.
Whether it’s jumping into the unknown, tackling physical challenges, or simply soaking in the beauty of the Mournes, paddleboarding in the beautiful lakes, scaling high ropes courses, bouldering in rock pools in the mountains - every moment is designed to awaken your spirit, spark joy, and remind you that personal growth can be powerful and exhilarating.
An Incredible Community & New Friendships
You’ll arrive as strangers — but leave as lifelong allies. Together, you’ll go through challenges that forge real connection, create lasting friendships, and build a tribe of driven, like-minded people who truly get you.
This isn’t surface-level networking — it’s deep, genuine connection with people who will push you, support you, and stand beside you long after camp ends. The community alone makes Warrior Camp worth every second and every penny.

"Onboarding Day" - Guests Arrive For 11am at YMCA Greenhill, Newcastle, Co. Down.
Day 1 is about settling into camp, building connection with your fellow participants, and beginning the process of waking up — developing awareness of your thoughts, beliefs, habits, and emotional patterns.
You'll meet with our Warrior Camp Team and get registered. From here you'll connect with other participants and grab a tea/coffee before Onboarding. At Onboarding, the Facilitators will take you through an in-depth run through on all things Warrior Camp, to set you up for a thrilling weekend.
Throughout the day, you’ll be guided through practical mindset and breathwork tools designed to help you recognise what may be holding you back and what is supporting your growth.
This day is about getting comfortable in the environment, establishing psychological safety within the group, and gently stepping outside your comfort zone.

Day 2 is centred on developing resilience — both mentally and emotionally — while continuing to strengthen connections within your team. Through guided outdoor activities and structured workshops, you’ll be supported to face challenges, move through fear, and reconnect with your sense of confidence and capability.
The day is designed to help you rediscover parts of yourself that may have been buried under stress, self-doubt, or routine, and to begin accessing more empowering emotional states with intention.

The first two days lay the foundations for awareness, resilience, and empowerment. Day 3 builds on this work and invites you into a deeper process of release and letting go.
This day is centred around BREATHPOWER®, a guided transformational breathwork experience designed to help you identify and release unhelpful beliefs, emotional patterns, and internal conflicts that may be holding you back.
Through breathwork, you’ll be supported to create space for clarity, confidence, and a renewed sense of direction.
While the work can be deeply impactful, it is approached in a safe, facilitated, and grounded way, with choice and personal responsibility at the forefront.

The final day is about bringing everything together. The experiences, insights, and breakthroughs from the weekend are consolidated into practical strategies you can take back into everyday life.
Rather than adding more intensity, this day focuses on integration — ensuring that what you’ve learned becomes something you can actually apply when you return home. You’ll explore tools for managing stress, maintaining emotional balance, leaning into discomfort with intention, and continuing to build trust and connection with others.
The aim is for you to leave feeling grounded, clear, and capable of taking charge of your mindset, emotional states, and self-talk in a way that aligns with how you want to live.
After the dust has settled, you'll be invited to a live workshop via Zoom, where you can catch up with the Warrior Camp Facilitators and your camp graduates, get personalised guidance and "hot seat coaching" on how to overcome challenges. You'll discover some new mental management tools and also learn some new breathwork techniques to help you navigate everyday life.

YOUR INVESTMENT

If you join the WARRIOR CAMP RETREAT today and if after the weekend you decide this wasn’t a complete game-changer for you - for any reason, at any time… Simply notify a member of staff after you've attended the full event and we’ll rush to refund your full purchase.
NO QUESTIONS. NO HASSLES. THE RISK IS 100% ON OUR SHOULDERS.
And that’s because I have absolute confidence this can change your life






We are so confident that you will enjoy the event that we offer a full money back guarantee. You must attend the FULL DAY Event to be eligible to receive a refund if you feel that you did not get any benefit from it whatsoever. Simply speak to a member of the team at the end of the event, turn in your workbook, materials and signed copy of the book to receive your refund.

Have you ever thought:
✔ How can I break free from this fear, anxiety or lack of self belief that's holding me back from realising my true potential?
✔How can I manage my worry, anxiety, depression, fear, anger or other emotions, so that I can be more in control?
✔ How can I learn to let go of the past, my baggage, so that I can achieve my personal bests?
✔How can I break free from the everyday stress and find some space and time for me?
If so, then Warrior Camp Is For YOU!
I created Warrior Camp in 2017 to help people reconnect with themselves and create space away from the stress, pressure, and noise of everyday life — so they can refocus on what truly matters.
This work is about supporting people to challenge their own limitations and begin letting go of the inner baggage — old beliefs, emotional patterns, and experiences — that can quietly hold them back from thriving.
Warrior Camp offers a rare opportunity to step away from the daily grind, experience meaningful challenges, and share powerful moments with a supportive, like-minded group. Many people arrive on their own and leave with deep friendships and a strong sense of community that often continues long after the camp ends.
Over the years, I’ve invested deeply in my own personal growth and professional development, studying with world-class teachers in mindset, emotional intelligence, and breathwork — including Dan Brulé, breathwork coach to Tony Robbins. These experiences introduced me to practical tools that transformed my own life and helped me release limiting beliefs and emotional patterns.
When I looked around Northern Ireland, I saw that this depth of work wasn’t being offered in a grounded, accessible, and responsible way. So I brought together my training, experience, and professional certifications across mental performance disciplines to create experiences that help people develop emotional awareness, take control of their mindset, and reconnect with their inner strength.
I’ve since had the privilege of working with thousands of people worldwide through coaching programmes, retreats, and live events — including business owners, medical professionals, athletes, teenagers, and individuals navigating major life transitions.
Warrior Camp is my most intimate offering. Over 3.5 days, you’ll work closely with me, my wife and co-facilitator, and a small group of participants in a safe, supportive environment designed for insight, connection, and lasting change.
I look forward to welcoming you.
Of course! Most people who come to Warrior Camp come solo. I know the idea may seem intimidating, but within the first day you'll be meeting people, connecting and making friends.
Day 1 begins on Thursday at 11am. We finish on Sunday at around 3/4pm. Each day starts at around 9am and ends around 8/9pm. Timings will vary from camp to camp.
Of course, we do get couples at most retreats and they experience profound benefits in their communication and relationships. You'll be able to request to share a room together (pending availability) if you wish too.
You'll be joined at this experience with other other people from all walks of life... We have people travel from the far corners of the North and South Of Ireland. If you have a deep hunger to live life on your own terms, BREAK FREE from the stress and worries the past two years has brought... overcome your own limitations... break through the barriers that lie in front of you... and tap into your own potential...YOU BELONG AT WARRIOR CAMP.
No. This isn't a fitness retreat. The activities will require some low to moderate levels of physical exertion, however the Instructors and Facilitators will do their best to work around you.
YMCA Greenhill, Newcaste, Co. Down, BT33 0GR, Northern Ireland
Registration is at 11am on the first day at the venue. We aim to finish by 3/4pm on Sunday.
Itinerary: The itinerary is discussed by each group leader as each day unfolds as it evolves and changes to suit the needs of the group, weather etc.
All participants must be at least 18 years old on the day of the retreat. We've had members as young as 80 years old with us. However, given the nature of the content and activities - unfortunately we cannot facilitate children at the retreat
Don't worry, we'll give you a full list of everything you need once you register. But generally you'll bring Warm Clothing, Towels, Toiletries, Refillable Water Bottles, Snacks, Notebook/Journal, hiking shoes, swim wear, any medications, phone chargers, wet bags, face coverings, cash/card for our night out. Please note, NO ALCOHOL is permitted.
You'll be staying onsite at the YMCA in shared accommodation. You will be "bunking" with other participants in shared rooms with shower facilities. Women and men will be bunked separately. If you come with a partner, spouse etc - depending on numbers you may be able to request a room together. There will also be a common area for workshops, debrief, banter and more.
Yes, breakfast, lunch and dinner is provided by the venue. We will have tea, coffee and snacks available in the facility too.
At the order form page, you'll be able to purchase multiple tickets. You can also contact us at [email protected]
We fully understand. We've been in that position ourselves when we attended our first ever retreats. Most people come to us having never done any previous mindset or personal development experiences before. We'll take you by the hand through the process and you'll feel welcome and part of the family in no time!
You'll never be made to do anything you don't want to do. The Warrior Camp Crew and the Experienced Instructors will encourage you to participate (as part of the empowerment side of our retreat), however the choice is fully down to you. Rest assured, you'll feel comfortable with our experienced teams.